Survive in extreme cold does not solely depend on equipment or food. In reality, the state of mind and the adoption of good reflexes are often more decisive.
Even with little equipment, some people have survived simply through their will, organization, and common sense.
In this article, discover 4 basic principles to stay alive in a freezing environment.
1. Cultivate an unwavering will to survive
The will to survive is a key factor. It allows one to stay active, make good decisions, and not give in to panic.
Even in critical situations, a motivated person often lasts longer than another who is better equipped but mentally resigned.
2. Dress smartly, even without modern equipment
Wool clothing, well-fitted and layered, can be as effective as recent technical garments.
The important thing is to keep warm, avoid moisture, and never sweat excessively. Use what you have, but use it well.
3. Multiply suitable thermal layers
Layering layers remains the best method:
Each piece of clothing must be dry, comfortable, and well-fitted, without blocking blood circulation.
4. Cover head, neck, wrists, and ankles
Up to 45% of body heat can escape through the head if exposed.
The extremities such as the neck, wrists, and ankles are also very sensitive.
Wear a hat, wrist warmers, and high socks to prevent rapid heat loss.
Conclusion
Cold can be a deadly enemy if you underestimate it. By applying these simple yet essential principles, you significantly enhance your chances of surviving and staying clear-headed in a freezing environment.
